The summer is in full force. However even hitting the roads can feel stressful and overwhelming as it seems like the whole world is cashing in on their postponed vacations. These stressful situations can often be the quickest way to discern if you are winning at emotional intelligence as you look at how you are […]
Can you believe it? 2021 is approaching the half-way mark. Even as the world is opening up you may still be feeling the effects of the covid chaos which means it’s all the more important to stop and reflect and make sure you’re headed in the right direction. Here’s a few rapid-fire reflections questions as you look […]
I heard a story recently of someone asking their doctor, When will they finally get past their on-going health issues? The doctor replied, “You’re thinking about your health all wrong.” With the patient a little confused the doctor began to explain how their health wasn’t a destination they arrive at and then they get to eat donuts the rest of their […]
In 1986, Science Magazine reporter James Muller of Harvard shared that heart attacks tend to occur in the morning around 9am. But not only at 9am but Monday morning at 9am. Of course this is when most people are fighting traffic or just starting to fight the challenges of work. The reality is humans were not designed for […]
Feedback is everything. Here’s a quick assessment for you and your team. On a scale of 1-10 measure each category and access the questions that follow. Passion _______ Do you have a passion and/or love for what you do? Do you look forward to coming to work? Why or Why not? Do you have projects and […]
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